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Today is December 21, 2024
We have 0 Verified and 15 Unverified Mental Health Professionals In Tolland, CT
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Immediate and same-day appointments. Accepting Husky. Virtual or office available 7 days a week (morning/evening). Multiple specialties including CBT, DBT, Grief/Bereavement, Trauma, and Mediation. The practice offers experience in providing effective outpatient, individualized, psychological care and mediation counseling to a wide variety of circumstances and populations. We provide a neutral ground to individuals, families, and couples seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships. Please visit our website for specific services at andreaquickcounseling.com View 4 Photos Please contact the office to inquire about services such as mental health counseling, pre-trial counseling, divorce/life transitions, mediation, ADR, conflict resolution, relationship counseling, forensic assessments, risk assessments, crisis intervention, trauma, grief/loss, & critical incident debriefing (community, corporate, school based or individual). We are committed to working with you thru every step of your life circumstance. Allow us to help you develop meaning & insight into your past, learn practical skills to healing, and develop a plan to create the life you have always desired. Let us help you identify the problem, explore options, and develop a strategy to reach resolution quickly.
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Kindness. Letting Go. Acceptance. Patience. Trust. Peace. If these words resonate with you, you may benefit from an approach like mindfulness based cognitive behavioral therapy. With this approach you can practice being kind and accepting towards yourself, including your thoughts and feelings, while at the same time working towards understanding and changing any unhelpful beliefs, habits, or situations in your life. Modern life, with all its stress and busyness and commotion, seems to combine with our individual challenges, difficulties, and burdens to push our human minds and bodies past the point of health and wellness. By learning and practicing mindfulness meditation, breathing techniques, and practices based in neuroscience and Polyvagal theory, you can regularly elicit the relaxation response (the opposite of the stress response which modern living seems to be so well set up to produce), and take your physical and mental health into your own hands. If you are interested in learning more about my approach and how I could be of help on your path towards greater health and happiness, or if you have any questions, please call or email me to set up a consultation. Also, please look into my Instagram account at Yogease74 for more details. Thanks so much for your interest.
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I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
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Let's be real. In today's world, nothing is easy. Maybe you've been experiencing difficult symptoms for quite some time, or maybe they are new. Either way, you've finally decided it's time to talk to someone- that's the first step! I am currently accepting new clients, and have flexible scheduling. I use humor in my daily life and in my practice- I truly believe that laughing can help heal! My ideal client appreciates humor, and has an open mind. I will never tell you what to do- all I ask is that you come into therapy with an open mind and a willingness to start making changes! I have a specialty in working with survivors of relational trauma, and those who may currently be experiencing abuse in their interpersonal relationships. However, this only represents some of my clinical work! With over 10 years experience in the field, I have successfully supported families and individuals in overcoming many of the curveballs life throws. The bravest thing you can do is take the first step. I offer a free 15 minute consultation to determine if we are a good fit. I want to hear your story and create a genuine and trusting relationship with you. This is the foundation for all of our future work! Please reach out to me when you are ready, and we can begin the journey together.
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Accepting new clients! Right now you're frustrated because you or your child appears to be struggling. There may be an increase in symptoms of anxiety, anger, depression, or just an inability to focus. You've tried all you can, but you're tapped out. And that's OK! I am here to help! Together we will figure this out. You are not alone. People go through rough times! And that's OK. As humans, we are constantly evolving and changing, and change is HARD. It's normal to need support while dealing with life's ups and downs. No need to struggle alone! Email me! - - - Clinicians - I am also offering supervision! - I have extensive training and experience working with children, adolescents, and adults. I am a Registered Play Therapist and am Geek/Gamer friendly! However, if that's not your cup of tea, and you prefer just to talk through your problems in a more traditional manner, that's great too. I am here to help you do this YOUR way; because YOU know best. I am here to support you in whatever way you need the most. Parents - I am here not only for your child but for you too. I offer family sessions, parent sessions, and child sessions. Adults - I am here to walk with you on your journey, in whatever way works best. I believe you are capable, essential, & worthy. You should believe it too! Email for a consult.
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English | español I strongly believe that all children can succeed. With expertise in autism assessment, ADHD/attention, trauma/PTSD, dyslexia, learning disabilities & reactive attachment testing, our practice conducts evaluations from a neuropsychological functional medicine approach to figure out causes. Our assessments provide insight into social functioning, memory, language, learning style, attention, organization, visual-motor functioning, processing speed & psychological processing styles. Our evaluations uniquely provide highly effective individualized strategies to optimize functioning. View 13 Photos Autism is a strong area of expertise of ours. We assess children as well as adults suspected of having autism from an integrative/functional medicine perspective, which tries to find root causes of issues and provides highly specific solutions. We also conduct trauma based evaluations to assess for PTSD and ADHD evaluations. Reading/dyslexia & ADHD evaluations are other areas of expertise. We assess reading, writing, math, & attentional issues, as well as other significant factors interfering with ability to learn optimally. We provide highly individualized recommendations for both home & school. Please contact us via gmail (dreneidasilva) to learn more.
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Welcome! My goal as a therapist is to create an open and comfortable space for my clients. I believe that the relationship between therapist and client is an essential part of the healing process. In order to facilitate the therapeutic relationship I incorporate the elements of authenticity, trust and mutual respect into my work. My style focuses on strengths and fosters a supportive and nonjudgmental atmosphere of wellbeing and understanding. I provide Individual, Couples, and Family Therapy for older teens and adults who come from a wide range of backgrounds and diverse personal histories. I have experience treating people with anxiety and mood disorders, trauma, addiction, relationship difficulties, as well as with those having difficulties adjusting to life transitions. Please call for a free phone consultation. I look forward to hearing from you and having the opportunity to work together!
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Life is hard. And messy. And awesome. And awkward. And no matter who you are, I'm betting you are likely balancing a hundred things at any given time and trying to find a space and a place to figure yourself out. Therapy provides a chance to pause, reflect, and figure out what's next. As a clinical psychologist who has been supporting people through various transition phases of their lives for almost 20 years, I'm prepared to travel the path alongside you. Areas of specialty include: life transitions, anxiety, depression, relationships, self-esteem, shame, sociocultural identities, gender affirming care, and clinical supervision. My approach to the work is collaborative, honest, warm and curious. Therapy is most effective when you have a good working relationship together. Being able to be honest about what is working and what is not is key to a growthful outcome. It takes courage and vulnerably to reach out (even though it may not feel like it right now.) And whether it is with me or someone else, know I am wishing you all the best in your process. By reaching out for help you are already evidencing you have building blocks for the changes you want. I look forward to hearing from you!
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The therapeutic relationships is always the foundation for meaningful engagement in the process. Thus, In our work together I will prioritize meeting you where you are while also challenging you to consider new ideas, perspectives, and insights. Through our work together you will find belief in yourself and find ways to make meaning out of challenges and hard times. As a practitioner my work is rooted in acceptance and commitment based techniques, cognitive-behavioral methods, and a mindful approach. This approach can be a useful in normalizing mental health struggles and in developing increased self-awareness and self-compassion. I also implement motivational interviewing to ensure that our meetings are conversational. Life can present difficulties and unexpected circumstances, for that reason (amongst so many others) seeking out therapy is a sign of resourcefulness and strength! I am humbled and excited to be of support either in office or via telehealth. I encourage you to reach out however you are most comfortable to see if working together would be good fit!
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Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 20+ years experience. I serve individuals, couples, and families. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice. I earned a Bachelor's degree in Social Work from Sacred Heart University (1997) and a Master's degree in Clinical Social Work from Fordham University (2002). I am licensed in Connecticut and Vermont. I honor the unique path of my clients and have created a safe place to enhance well-being as the owner of Just Breathe Connecticut LLC. Take your first step today and contact me. I look forward to talking with you.
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I earned a Bachelor's degree in Psychology from University of Rhode Island and a Master's degree in Clinical Social Work from Southern Connecticut State University. I have extensive experience with children, adolescents and families; my current work focuses on adolescents and emerging adults. I prioritize engagement and building a strong therapeutic relationship as a foundation, while being genuine and authentic within that relationship. I work from a holistic perspective and believe in my clients' abilities to become their favorite self. I believe we are all the expert in our own lives. I am in the process of EMDR training.
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I take a strengths based, positive psychology approach in working with clients experiencing anxiety, depression, life adjustments and stress. I am here to assist and empower you to be your best self. As part of the therapeutic process I assist clients in feeling increased confidence and in establishing more secure relationships with themselves and others. As a more secure person, you are better able to navigate the world around you. I provide a welcoming space, combined with a down to earth approach, intended to ensure a safe process. Let’s begin. Reach out to me today!
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English | español We are Change Counseling. Let us help you on your journey. We provide a holistic and non-judgmental approach to individual and couples therapy. View 7 Photos
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It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction. View 5 Photos I work with adults, couples, and adolescents, using a flexible mix of individual and family therapies. All are well-established "best practices." Our knowledge of the mind-body interactions leads us to a holistic approach to living. Mindfulness meditation, yoga, stress reduction support and enhance our mental and physical well being. Please show up as exactly the person you are at this moment. Both research and common sense affirm that a partnership within a safe and trusting therapeutic relationship leads to the best outcomes. The practice is accessible: with convenient evening appointments available; broad-insurance participation; and attractive, centrally located office space.
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I provide research-based treatment for anxiety disorders, including obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD). I use Exposure and Ritual Prevention (ERP) for OCD, and supervise other therapists using these techniques. I help couples in distress and offer family counseling, especially when a family member suffers from major mental illness. I also work with people struggling with ethnic identity issues. I have published multiple research papers on anxiety disorders and conduct trainings at national conferences. I am on the Scientific Advisory Board of IOCDF and BTTI Faculty. I am a member of ABCT, ADAA, and APA. View 5 Photos Much of my practice is devoted to the treatment of OCD, including phobias, checking, sexual obsessions (HOCD), health anxiety, hoarding, and unwanted thoughts. I use behavioral techniques to achieve rapid results. I also work with people who want to improve the quality of their relationships. I am licensed to practice psychology in three states. I studied at MIT, UCLA, and University of Virginia. I was a professor at the University of Pennsylvania, where I trained under Dr. Edna Foa, and am I currently faculty in the Department of Psychology at the University of Connecticut.
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